For those of you that got out of bed to day and did something as simple as brushing your teeth before laying back down because you feel so My 64th Birthday the one where I was Quarantined 2020 T-Shirt ….I’m also equally as proud of you! You did something no matter how small it was. Yes there is a real world out there, but sometimes people need a break and truly need help. At the end of the day we all need to take care of ourselves and the people we love no matter what path we may take. Wishing nothing but love and light to you all.
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it can still be about you tho. You go to the store for the My 64th Birthday the one where I was Quarantined 2020 T-Shirt and the house. Make a pit stop in the beauty aisle. Hey a face mask. At least you can relax while giving a bath or getting bed time ready. Get a couple candles that are Just for the room. Light them to feel calm and if there’s a scent you like. It helps with the depression feelings.(that’s one is personally speaking. Helps me) When…you get to shower alone turn up the heat and close your eyes and go to a happy place. One only you can think of and create. For those moments recenter and restart or end your day at that time.