I read about a famous performer who had Bandeira do Brasil Chihuahua shirt. So every night, before he went on stage in front of thousands of fans he would tell himself “they’re with me-not against me” and just kept repeating that until he could feel it. I tried this whenever I had to give a seminar at university. I was so shy the first time, I thought I was going to die. But I just kept telling myself “they’re with me- not against me” until I could feel it was true. Now I public speak all time and have confidence in myself. It all starts with self talk!
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I get this. I was a happy kid who loved everyone until I was bullied in Bandeira do Brasil Chihuahua shirt. Then I was scared of every glance and I purposely acted mean to unpopular kids so I wouldn’t be the target. It’s so sad, but I was able to move on when I met a very kind group of girls in high school. Still not very sociable but not scared of what people think of me any more and I can be kind to others without fear of being ostracized. Hang in there. It’ll come.